Welcome to Mindwork.
You know, things don’t always go the way we think they will. We might lose something, or someone, that means a lot to us. We might find it difficult to understand why we’re behaving differently. Or it might be an unfamiliar feeling that we just can’t seem to shake off. Sometimes, we need a bit of help to understand what’s going on and that’s where Mindwork comes in.
When you visit Mindwork, you and I will spend some time each week increasing your self-awareness and helping you gain more insight into your inner-life. We’ll work together so you can get more out of every day and meet any challenge life throws at you.
Hi, I’m Carolyn.
I started Mindwork back in 2007 for people who want to get a better understanding of themselves and the world around them.
After working as a designer for a number of years, I felt the need to collaborate with people in a more meaningful way. So I went back to school to pursue a Masters of Social Work and started practicing psychotherapy in 2002.
I now spend my days working with people to understand what changes they need to make to live the lives they want and, more importantly, what they can do to make those changes stick.
So if you haven’t been feeling like yourself lately, let’s figure it out together.